Mark believes that Performance and Lifestyle Coaching is a way he can pass on his knowledge and serve others by helping individuals reclaim their health and vitality. The impact of helping just one person can have a ripple effect on so many others, creating more awareness around the issues we are all facing today.
As a professional athlete for 20 years, Mark strived for excellence in every area of his sport. The dedication, sacrifice and hard work took extreme internal discipline, as the focus to be the best version of myself and to achieve team success was always number one. Along his journey Mark developed a deep understanding of how his body functions as an integrated system.
As an elite athlete Mark realised early in his career that when all your body systems are working synergistically together, with physical, mental and emotional clarity and connection you enter the flow state required for peak performance. With years of trial and error, hours of research, study and experimentation, Mark brings much value to the health, wellness and performance of the iAMconnected community.
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