Perhaps like me, you are a highly sensitive being? As highly sensitive beings we experience the world with intensity. Being highly sensitive means we stream lots of data through our sensors but for many of us, we weren’t effectively supported to perceive/feel this data and so it overwhelms us. When we’re overwhelmed we resist feeling, which is like shutting down. When we resist feeling we disconnect ourselves from the aliveness that is all around us. 

When we resist feeling it often pushes us up into our heads and we overthink. Stuck in our heads, trying to fix, solve, understand. Lost in the mental noise that tells us we’re not enough, broken, “what’s wrong with me?”, feeling alien and alone. Can you relate?

Resisting feeling, overthinking… feels like suffering.

Growing up with an acute sense of suffering, put me onto a path of self discovery and self realisation. I no longer suffer. 

With over three decades experience in meditation and self discovery, I teach others to connect to the stillness, “The stillness guides us. We find the ultimate truth in the stillness”.  I learned that insights and ideas arise from the stillness, not the thinking mind.

This inspired me to spend a decade in the start up & innovation community as the leader of theSPACE (a startup & innovation hub), teaching founders to commercialise ideas. 

The latter four years of this was as the Australasian lead for Transformative Technologies, a global community focused on supporting Entrepreneurs and Innovators to build human centred technologies that support emotional wellness and human thriving, which brought my worlds back together – consciousness and innovation. 

Now as Founder of iAMconnected, we are supporting others to master their minds and reconnect to a sense of wholeness, love, abundance and meaning. The thing is, it’s already here, it’s all around us, most are just disconnected from it.